Brushing is only part of the story. Without flossing, bacteria and food particles stay trapped between your teeth, creating the perfect environment for cavities and gum disease. But here’s the catch: many people floss incorrectly, snapping the floss straight down instead of gently curving it around each tooth.

The solution is to use a “C-shape” technique, sliding the floss carefully along the sides of your teeth and under the gumline. If traditional floss feels awkward, try floss picks or water flossers. As your local preventive dentist in Franklin, we take time to show patients proper technique, because a few minutes of correct flossing can prevent years of dental trouble.

What you eat matters just as much as how you clean your teeth. Constant snacking on sugary foods or sipping on sodas and energy drinks keeps acid levels high in your mouth. This weakens enamel and increases the risk of cavities. Even “healthy” snacks like dried fruit can stick to teeth and cause damage if not rinsed or brushed away.

To protect your smile, try limiting snacks between meals and drinking plenty of water. Crunchy fruits and vegetables are better choices for both your body and your teeth. At Arcadia Dental, we often guide patients on diet adjustments that make a big difference without requiring drastic changes. A few smarter choices each day can reduce the need for complex dental work later.